About YOU:

Whether you know it or not…YOU are courageous. If you have found yourself here, curious, perhaps a little hesitant (but still here!), with a desire to grow and better yourself…you are living courageously in this moment. Nice to meet you, brave one.

Perhaps you have been carrying a sense of low self-worth, high anxiety, and chronic shame. A pervasive story that tells you you’re not good enough, or a feeling that things are always bound to fall apart, slip away, and leave you stuck all over again. You are not alone.

You are ready. You don’t have all the answers (none of us do), but you’re open to receiving the questions. You want to know why and how, and most importantly, how to move FORWARD with authenticity, confidence, and freedom.

I look forward to learning more about you—and helping you learn more about yourself—during our working journey together.